Updated: Mar 31, 2021
Now that we are officially in #spring, it's time to enjoy the outdoors. What better way than going for a walk in the park? Better yet, take the best walking partner in the world - your dog!
According to Public Health Canada, over 64% of Canadians 18+ and 30% of children aged 5 - 17 are overweight or obese (Obesity in Canada: A joint report from the Public Health Agency of Canada and the Canadian Institute for Health Information, 2011). Walking is a great way to fight obesity.
So get up and get moving!